Meditative Sound Journeys

Meditative sound journeys (or sound baths) consist of deeply relaxing soundscapes where your body-mind-emotions are immersed in the resonances of Himalayan and crystal singing bowls, drums, gongs, chimes, monochord, percussion and chants. Experience the power of healing sounds and vibrations and let them take you on an inner journey of rejuvenation and transformation. Perfect for anyone who simply wants to relax.

WHEN:
Monthly on Fridays @ 6.30pm Melbourne/Australia time (duration: 75 minutes)

LOCATION:
The Sanctuary, Barkers Creek near Castlemaine, VIC. The address will be sent to you upon a successful booking.

COST:
$22-$30 per session (single and multi session passes are available)
Concessions available, just ask.

Note: You will need to register for a free personal TeamUp account to make a booking.

Sound Yoga Nidras

Also called 'yogic sleep', a yoga nidra allows you to release tension and to rest profoundly between waking and dreaming states. These sessions are unique in that they combine an ancient healing modality with soothing soundscapes and vibrations that guide you gently to a state of inner stillness and peace. Perfect for anyone who wants to re-pattern old habits patterns and neuro-pathways for increased wellbeing.

These are our most popular sessions, so book your spot early to avoid disappointment.

WHEN:
Monthly on Sundays @ 4.00pm Melbourne/Australia time (duration: 75 minutes)

LOCATION:
The Sanctuary, Barkers Creek near Castlemaine, VIC. The address will be sent to you upon a successful booking.

COST:
$22-$30 per session (single and multi session passes are available)
Concessions available, just ask.

Note: You will need to register for a free personal TeamUp account to make a booking.

1:1 Sound Therapy (individuals)

Private sound therapy sessions allow you to focus on a specific health issue or a life challenge that you are experiencing.

INCLUDES:

  • A holistic sound therapy session for your body-mind-emotions-soul

  • Personalised bio-sound-field energy assessment

  • Personal intention that is specific to your healing and transformation

  • Sound recordings for you to take home

  • Tailored home practices

  • Unlimited text/video/phone support for up to two weeks

The more specific you are with your health challenge, the more effective this work is. E.g. if you’re experiencing a particular physical or emotional challenge, I’ll be able to use specific frequencies to help you get the best possible results.

Four sessions are recommended, ideally one week apart. A one-off session is great to get your healing journey started.

COST:
$117-$130 per session (single and multi session passes are available).

LOCATION:
Both in-person and online appointments are available.
The in-person sessions are held at The Sanctuary in Barkers Creek VIC/AUS. The address will be sent to you upon a successful booking.

DURATION:
75-90 minutes

Note: You will need to register for a free personal TeamUp account to make a booking.

Private Groups

Would you like to organise a private event for your friends or colleagues? Popular occasions include workplace & corporate events, birthdays, farewells, end-of-life, friends nights out, weddings and other life milestones. Get in touch 💌 and let’s have a chat.

Online Sound Baths 2026

Online sound baths are currently taking a break but are planned to return in 2026 for our international clients.

The amazing thing about online sound baths is that frequencies travel effortlessly through the internet without affecting the quality of personal experience and healing.

You can experience the deeply relaxing effect of the soundscapes from the comfort of your own home, as if the ancient healing instruments - Himalayan and crystal singing bowls, chimes, drums, gongs, tuning forks, monochord and mantras - were in your living room! The vibrations and rhythms have a profoundly soothing effect on the mind, body and emotions, leaving you feeling rested and rebalanced, and creating a flow in your nervous system. All you need is a good internet connection and a headset.

WHEN:
Get in touch to let us know you’re interested and let’s make it happen!

DURATION:
45min

A little bit of science

Modern research shows that the use of sound and vibration triggers a deep relaxation response and meditative states, and specifically the alpha-theta border brainwaves. Sound frequencies produce nitric oxide, have a positive effect on our autonomic nervous, immune and endocrine systems, and can be used in targeted ways for a range of conditions. In neurology, certain frequencies are used in hearing loss diagnosis. Every atom, cell and organ in our body has a sound and frequency signature. Sound healing is used to balance our bio-sound-field, which is an electro-magnetic and energetic field surrounding our body. Sound can help reduce anxiety and depression, improve sleep, strengthen the immune system and alleviate some pain conditions. Sound healing works at physical, mental, emotional and spiritual levels, and it helps us restore our body’s natural balance in a gentle, non-invasive way.

 

"The order of magnitude of what I have been taught and experienced with Nina are off the chart. My sense of gratitude is deep and profound."
Peter

"This was my first private sound healing experience and it exceeded my expectations."
C.W.

“A deeply relaxing experience.
I enjoyed the sounds and vibrations and the feeling of being cared for in a very real way.”
H.S.