Sound Healing

Meditative Sound Journeys

Meditative sound journeys (or sound baths) consist of deeply relaxing soundscapes where your body-mind-emotions are immersed in the resonances of Himalayan and crystal singing bowls, drums, gongs, chimes, monochord, percussion and chants. Experience the power of healing sounds and vibrations and let them take you on an inner journey of rejuvenation and transformation. Perfect for anyone who simply wants to relax.

WHEN:
Monthly on Fridays @ 6.30pm AEST/AEDT time (duration: 75 minutes)

LOCATION:
The Sanctuary, Barkers Creek VIC (near Castlemaine). The full address will be sent to you upon a successful booking.

COST:
$24-$31 per session. Single, multi-session passes and concessions available.

book here

Note: You will need to register for a free personal TeamUp account to make a booking.

Sound Yoga Nidras

Also called 'yogic sleep', a nidra is an ancient guided yogic practice that allows you to rest profoundly between waking and dreaming states and to release stress from the body and mind. Accompanied by soothing soundscapes and vibrations (singing bowls, drums, gongs, chimes, monochord, chants, etc.), you're guided gently through a body scan, breath awareness and visualisations, towards a state of inner stillness to rebalance the nervous system. Perfect for anyone who wants to re-pattern old habits patterns and neuro-pathways for increased wellbeing.

WHEN:
Monthly on Sundays @ 4.00pm AEST/AEDT (duration: 75 minutes)

LOCATION:
The Sanctuary, Barkers Creek near Castlemaine, VIC. The full address will be sent to you upon a successful booking.

COST:
$24-$31 per session. Single, multi-session passes and concessions available.

book here

Note: You will need to register for a free personal TeamUp account to make a booking.

1:1 Sound Therapy (individuals)

Private sound therapy sessions allow you to focus on a specific health issue or a life challenge that you are experiencing. By applying specific sound tools, frequencies and techniques to your circumstances, such as tuning forks or Himalayan singing bowls, harmonic resonance principles, binaural beats and brainwave entrainment, you will be able create the conditions that promote healing, transformation and greater wellbeing of the body, mind and emotions.

A TYPICAL SESSION INCLUDES:

A holistic sound therapy session for your body-mind-emotions-soul
Personalised bio-sound-field energy assessment
Activation of a personal intention
Sound recordings for you to take home
Tailored home practices
Unlimited text/video/phone support for up to two weeks

Four sessions are usually recommended (ideally one week apart). A one-off session is good for kick-starting your healing journey.

COST:
$117-$130 per session (single and multi session passes are available).

LOCATION:
Both in-person appointments and online via Zoom are available. In-person appointments are held at The Sanctuary in Barkers Creek VIC/AUS. The full address will be sent to you upon a successful booking.

DURATION:
75-90 minutes

Book here

Note: You will need to register for a free personal TeamUp account to make a booking.

Private Groups

Would you like to organise a private event for your friends or colleagues? Popular occasions include workplace & corporate events, birthdays, farewells, end-of-life, friends nights out and weddings. Email us and let’s have a chat.

Online Sound Baths 2026

Online sound baths are currently taking a break but are planned to return in late 2026.

An online sound bath allows you to experience the deeply relaxing effect of the soundscapes from the comfort of your own home. The vibrations and rhythms of Himalayan and crystal singing bowls, chimes, drums, gongs, tuning forks, monochord and mantras can have a profoundly soothing effect on the mind, body and emotions, rebalancing the nervous system and leaving you feeling rested and rebalanced.

The great thing about online sound baths is that frequencies travel effortlessly through the internet without affecting the quality of the experience. All you need is a good internet connection and a basic headset.

DURATION:
45min

WHEN:
Expressions of interest are open. Email us for more information.

A little bit of science

Modern research shows that the use of sound and vibration triggers a deep relaxation response and meditative states, and specifically the alpha-theta border brainwaves. Sound frequencies have a beneficial effect on our autonomic nervous, immune and endocrine systems, produce nitric oxide in the cells, and can be used in targeted ways for a range of conditions.

Every atom, cell and organ in our body has a sound and frequency signature. Sound healing is used to balance our bio-sound-field, which is not just an electro-magnetic but also an energetic field surrounding our body. Sound can help reduce anxiety and depression, improve sleep, and alleviate some pain conditions. It is also used as a diagnostic tool; for example, in neurology tuning forks and frequencies are used for early hearing loss diagnosis.

Sound healing works at physical, mental, emotional and spiritual levels, and helps us restore our body’s natural balance in a gentle, non-invasive way.