Your Wellbeing At Heart
Whether you're looking for yoga, sound healing, holistic health coaching, or support through end-of-life, you've come to the right place. The Sanctuary offers classes, workshops and programs for individuals, workplaces and community groups to help release stress, bring greater balance to everyday life, and reconnect with your authentic self.
This is your space to settle into at your own pace. We'd love to walk this journey with you.
Our Services
We offer classes, workshops and programs — including yoga and mindfulness, sound healing, workplace wellbeing, end-of-life sound journeys, and 1:1 holistic health coaching.
We also have an online store that features soundtracks for deep relaxation, better sleep, nervous system rebalancing and increased wellbeing. All tracks are fully downloadable and can be found here.
About Us
Nina Hakamies, the creative force behind The Sanctuary, is a holistic health coach, yoga teacher, sound healing practitioner, musician and public health professional, with over 25 years of experience in mind-body work across the public and private sectors.
The Sanctuary is located in Central Victoria, nestled in beautiful native bushland and surrounded by undulating hills, waterways and wildlife. Take a breath, relax and simply be.
“This being at our workplace and being supported by it is invaluable.” — Employee, Bendigo Health
"The order of magnitude of what I have been taught and experienced with Nina are off the chart. My sense of gratitude is deep and profound." — Peter