Communication
A key to successful communication involves developing the skill of taking off the focus off ourselves and practising mindfulness for other people. It includes mindful, deep listening and cultivating compassion for others.
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Kindness And Compassion Towards Others (Short)
Take a step outside yourself and improve your communication skills towards others with this short guided meditation.
Duration: 7min
Meditation for Compassion Toward Others (Long)
This meditation helps you to listen mindfully and to increase your sense of connection with others, which is beneficial for inter-personal communication.
Duration: 13min