Yoga UUSI — OYM

Public Yoga Classes For Everyone

Nina is one of the teachers at Love Tribe Yoga, at Castlemaine’s The Mill. Please visit Love Tribe Yoga’s website to find out about classes and workshops that Nina is currently teaching.

Workplace and Corporate Yoga

Would you like to organise a private yoga class for your workplace and colleagues? Tailored classes are available for community groups and workplaces and we can arrange an instructor to come to you. Popular occasions and styles include:

General yoga: great for workplaces, teams and theme days
Chair yoga: a gentle, low-impact practice, suitable for people with reduced mobility
Yoga for community groups and the veteran community

Group classes can be organised for a minimum of 5 people. Send us a message and let’s have a chat about how that might look like for you.

FORMAT:
A typical class consists of easy yoga postures, simple breathwork, meditation and deep relaxation. If you have a preferred theme or focus, it can be incorporated to your class.

LOCATION:
We are happy to travel to you and run classes from your venue.

T&C:
To help you have a smooth and pleasant experience, you may wish to start by reading our full Terms and C onditions.

Sound Yoga Nidras

Also called 'yogic sleep', a nidra is an ancient guided yogic practice that allows you to rest profoundly between waking and dreaming states to release stress from the body and mind. Accompanied by soothing soundscapes and vibrations (singing bowls, drums, gongs, chimes, monochord, chants, etc.), you're guided gently through a body scan, breath awareness and visualisations towards a state of inner stillness to rebalance the nervous system. Perfect for anyone who wants to re-pattern old habits patterns and neuro-pathways for increased wellbeing.

WHEN: Monthly on Sundays @ 4.00pm AEST/AEDT. Visit our calendar to see the dates.

WHERE: The Sanctuary, Barkers Creek VIC (Castlemaine). The full address will be sent to you upon a successful booking.

COST: $25-$31 per session. Single, multi-session passes and concessions available.

👉🏼 BOOK YOUR SPOT

These sessions are also available for private groups and for workplace wellbeing. Please send us a message to find out more.

A Yoga Gift For You!

Try out this sample 60-minute class that you can practice from the comfort of your home. Includes yoga asanas, intention setting, breathwork and deep relaxation.