Monthly Meditative Sound Baths

A meditative sound bath (also called sound journey) is a deeply relaxing experience, designed to rebalance the nervous system, body, mind and emotions. In a typical sound bath, you are immersed in the resonances and frequencies of Himalayan and crystal singing bowls, drums, gongs, chimes, monochord, drums and chants. Let the vibrations and rhythms wash gently over your body and embark on an inner journey of contemplation and transformation that is deeply soothing and rejuvenating. These sessions don’t include any yoga, so they are perfect for anyone who simply wants to relax.

WHEN:
Monthly on Fridays at 6.30pm Melbourne/AEST/AEDT time. Visit our calendar to find out more.

WHERE:
The Sanctuary, Barkers Creek VIC (Castlemaine). The full address will be sent to you upon a successful booking.

COST:
$25-$31 per session. Single, multi-session passes and concessions available.

Monthly Sound Yoga Nidras

Also called 'yogic sleep', a nidra is an ancient guided yogic practice that allows you to rest profoundly between waking and dreaming states and to release stress from the body and mind. Accompanied by soothing soundscapes and vibrations (singing bowls, drums, gongs, chimes, monochord, chants, etc.), you are guided through a body scan, breath and sensations awareness practice, and visualisations, towards a state of inner stillness and peace. Perfect for anyone who wants to re-pattern stress-related habits and create new neuro-pathway connections with the support of sound frequencies.

WHEN:
Monthly on Sundays at 4.00pm Melbourne/AEST/AEDT. Visit our calendar to find out more.

WHERE:
The Sanctuary, Barkers Creek VIC (Castlemaine). The full address will be sent to you upon a successful booking.

COST:
$25-$31 per session. Single, multi-session passes and concessions available.

Sound Journeys For End Of Life

Peaceful sound journeys for the dying and their families can be a profoundly comforting experience, offering gentle and respectful support for those going through this natural transition in life. Sound journeys can be shared at bedside, in care facilities, at funerals and memorial services, in person and online.

Private Sound Healing Events

Would you like to organise a private sound bath or a meditative sound journey for your friends, family or colleagues? Popular occasions include birthdays, friends nights out, farewells, workplace wellbeing, weddings and end-of-life and funerals. Send us a message and let's have a chat about how that might look like for you 📩